If you are wondering what are the kiwi-kiwi things on my instagram or facebook?! No, I am not the ambassador of Zespri® Green Kiwifruits (wish I am. LOL.) but I was given an opportunity to consume Zespri® Kiwifruits for a continuous of 14 days.
Zespri® Green Kiwifruit is like a super fruit. It has 4 times the nutrition of grapes and 2 times the fibre of pineapples. It is also rich in Vitamin C and antioxidant. Besides that, this power-packed fruit is also beneficial for health conditions such as diabetes, as it has a low glycaemic index. Regular consumption of Zespri® Kiwifruit contributes to good digestive health by increase the frequency of bowel movement; improves the digestion and relieves bloating from heavy meals with the help of the special enzyme known as Actinidin; keeps ones feeling full as the fibre acts to increase the viscosity and slow gastric emptying. Continue reading Zespri® 14-Day Challenge with Zespri® Green Kiwifruits